The effects of smoking on your oral health
4 Mar, 2018 BY adminMost people know that smoking is bad for your health, causing deadly diseases such as lung cancer, heart disease and stroke etc. While these health risks grab all the headlines, many people still don’t know the serious effects smoking has on your oral health. Stoptober is a campaign to encourage smokers in Britain to kick the habit for the month of October. Its based on the belief that after 28 days without a cigarette, you’re 5 times more likely to quit the habit for good.…
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7 Flossing Myths
4 Mar, 2018 BY adminWe hear of many myths surrounding the topic of flossing. These false ideas often cause people to skip flossing out of their oral hygiene regime altogether – a big oral health no, no. So we are here to bust 7 of the most common myths and set the flossing record straight: Myth 1: Only floss when you have food stuck in your teeth Yes, flossing can help to remove that annoying herb that just won’t budge, but there are plenty of others reasons to floss…
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Back-to-school tips for healthy teeth
4 Mar, 2018 BY adminThe beginning of a new school year is round the corner and it’s usually a big transition for the kids…and even bigger for the parents! The lazy summer mornings come to an end and the hectic school routine resumes. It’s hard to get the kids in the habit of daily school life again, so here are a few tips to help them keep on top of their oral health this September and throughout the new school year. 1. Schedule a back-to-school check up A few…
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7 oral hygiene travel tips – stay fresh on the road
4 Mar, 2018 BY adminTaking time out to travel is a wonderful way to relax and have a break from normal routine, however, sometimes in the mist of the hustle and bustle and adventure, you may neglect your oral health and hygiene. Here are 7 tips to keep your teeth healthy and fresh on the road this summer: 1. Check up before you take off Come and see us for a dental check up before your trip, so we can thoroughly examine your mouth and can spot any problems before…
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8 ways to banish bad breath
4 Mar, 2018 BY adminNo one likes bad breath. It can be an embarrassing problem that many of us experience, but it’s not one you have to live with. Here are 8 ways to banish bad breath: 1. Brush twice a day & floss daily Let’s start off with an obvious one – brushing & flossing. Brushing your teeth twice a day & flossing properly daily will remove food debris and plaque that can smell. 2. Clean your tongue daily An important step of your oral hygiene routine that…
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